Empowered Women with Yamika Leeper Stephens

Yamika Leeper-Stephens is the founder of Your Life Style (YLS) Fitness & Exercise Coaching. She focuses on creating healthy living by promoting healthy lifestyle behaviors inspiring all to be fit. In this episode she shares the importance of showing up as your authentic self, the power of letting go, and the necessity of self care. She also share upcoming events and retreat this year.